The fundamental idea is that porridge, pulses, whole-grains and other hippie comestibles eliminate the hunger pangs born of sugar lows; they keep you satiated for longer, leaving you less open to the pernicious call of the fridge.
The chapter is intense reading but is packed with information that when digested certainly satiates the appetite for knowledge of the current status of sedimentary geochemistry.
The key to Graham's success is the way in which he compels and gratifies, but never fully reveals or satiates .
Sweetened bitterness, such as sugared espresso, for example, satiates the appetite, while savoury sourness, such as hot-and-sour soup, can stimulate hunger and highlight texture.
That good feeling, however, is not thankfulness, but satiation .
As with any sandwich, some bites are better than others; but overall this sandwich succeeds in satiating my hunger for a while.
The satiation of one's immediate physical desires is only a person's only drive when he is incapable of perceiving the suffering of others.
I spent days just wandering around and around, until I was satiated with splendour.
Medication operates differently, it in fact I believe decreases hunger and hunger is what gets people to start eating and it also increases satiation which is the cue that stops you from eating.
So satiated were they that they feared they would get choked if they lay flat; they slept sitting up.
